NATIONAL GOLDEN GAMES: PROVIDING UNFORGETTABLE MOMENTS AND LASTING BONDS

By Cynthia Radebe

• The National Active Ageing Programme, held every year, is about far more than physical activities, it is about senior citizens building bonds, embracing creativity and lifelong learning.
• As the 2025 event, held in the North West Province from 18 – 20 February 2025, came to an end, participants are left with memories of exciting, fun-filled times shared with friends.
• Reflecting on the event, Ofentse Bale, who hails from the Northern Cape, succinctly explained the impact of the games: “Imagine waking up each day with a renewed sense of purpose, knowing that there are activities, friendships, and opportunities waiting for you.” 

After two days of exhilarating competition and celebration in the North West Province, the National Active Ageing Programme closed on a high note.

The event brought together athletes from all nine provinces, who were recognised and awarded by the Deputy Minister of Social Development, Ganief Hendricks, and the provincial MECs. Their presence was met with enthusiastic cheers from older persons eager to showcase their talents and compete for national titles.

Beyond the competitive aspect, the event, held at Marais Hall in Rustenburg, also provided a platform for older persons to display their artistic and cultural talents.

Participants engaged in a variety of performances, including music, choir festivals, dancing, and singing, demonstrating that active ageing is not just about physical fitness but also about embracing creativity and lifelong learning.

Whether one aims to stand on the podium or simply maintain an active lifestyle, participating in the Golden Games offers numerous benefits.

Engaging in competitive sports improves overall health, fosters social connections, and enhances well-being – especially as the winter flu season approaches.

Sharing personal stories

However, the greatest impact of the event came through the shared experiences and personal stories of the participants.

Ofentse Bale, who is 63, shared his inspiring journey starting as a boy growing up in Pampierstad, Northern Cape, where he loved playing tag football in the streets and engaging in soccer and karate at school.

“After matriculating, I joined the Department of Defence in 1983 as a Warrant Officer Class-1, where I served until my retirement in 2021.

“On retiring, my focus shifted towards coaching women’s soccer and mentoring people living with disabilities. I joined the Bagamaufi Club in Sekhukhune, where I now mentor athletes at the Lower Makgoro Community Centre.” 

Bale emphasised that the Golden Games serve as a mini-Olympics for older persons and individuals living with disabilities.

Months of training and dedication led he and his teammates to compete as a group, strengthening their bond and sense of community. Their success in the Active Ageing Programme has inspired them to recruit more people with disabilities, ensuring inclusive participation in future competitions.

Reflecting on his experience, Bale shared his excitement and gratitude.

“Today, I am extremely proud to have received a gold medal” he said.

“I am truly humbled to be nominated alongside other talented athletes. I also want to extend my deepest gratitude to my team for their exceptional performance – you are the best role models in this province.

“As a collective, we have worked hard, and I am honoured to be part of such a dedicated group. I can’t wait to see what we will achieve next year,” Bale added.

Lifting spirits

Beyond sports, Bale highlighted the importance of social connections and active engagement for older persons.

“Have you ever noticed how much brighter the day feels after spending time with friends or participating in sports events? Engaging with others not only lifts your spirits but also has incredible health benefits.

“Imagine waking up each day with a renewed sense of purpose, knowing that there are activities, friendships, and opportunities waiting for you. Today’s world makes staying connected easier than ever, and senior care retirement sports clubs provide wonderful spaces to foster those connections.”

Bale also sees a growing need for community-based organisations that offer opportunities beyond sports.

He is eager to explore creative and handmade crafts for sustainable livelihoods, as well as non-profit organisation projects that ensure every senior citizen feels valued and supported.

His vision includes a holistic approach, incorporating: 

•       Wellness and fitness programmes
•       Agricultural initiatives
•       Disability inclusion projects
•       Intergenerational skills-sharing

“As the saying goes, you never know what you’re going to get, but one thing is certain: this week was filled with unforgettable moments and lasting connections. I am excited to see what the future holds for our community.”